4 Pillars of Social Wellness

Everyone desires quality human connections.


How I Can Help You

Let's work together to make your life better.

Newsletter

A newsletter series on the fundamental of social wellness, frameworks and techniques for better relationships and case studies from real life situation.

Coaching

If you're serious on making a change but feel struggling, it'd be better to take some social support (like a coach) to tackle your social problems.

Course

The playbook you need to solve specific challenges in your life, including boundary setting, conflict management, making friends and more.